Date: Sept 11, 9am – 12 noon
Cost: $60
Your feet are the roots of your heart. They hold the ends of the fascial torques in your body. Through increased sensation alone, they can ground you and expand your internal awareness. Through massage and sound, the feet can release such that your body relaxes into structural alignment.
Come and spend 3 hours learning to experience your feet as your have never known them before. Class includes fun sensory activities as well as learning foot massage with sound! Come dressed in comfortable clothing and bring a mat if you want to sit on the floor. Limited to 6 participants.